HEAT by Sophia Lie x Nobis Hotel Stockholm

Exclusively for Nobis guests, we have collaborated with Stockholm's leading wellness studio, HEAT by Sophia Lie, to offer a range of state-of-the-art treatments designed to help you travel in style.

in room rituals

EXPLORE OUR BREATHWORKS

Welcome to your personal in-room wellness journey, created exclusively for Nobis guests by our partner HEAT by Sophia Lie. These guided breathwork exercises are designed to help you recover from travel, alleviate jet lag, or rejuvenate after a day exploring the city.


Explore our breathworks

POST-FLIGHT KIT

Rejuvenate with the ultimate rebalancing duo: HEAT Ionic Dry Brush and HEAT All-Natural Electrolyte Powder.

COMPRESSION THERAPY + LED FACIAL

To soothe tired legs, promote circulation, and enhance lymphatic drainage, our compression trousers offer a rapid in-room solution for immediate relief. Combine with an LED facial to instantly reduce inflammation and refresh your complexion.

INFRARED SAUNA BLANKET

Sweat it out with HEAT's cult Infrared Sauna Blanket. Non-toxic and powerfully healing, each HEAT infrared sauna blanket is designed to detoxify the body, elevate mood, brighten skin, and more – all from the comfort of your room.

SIGNATURE PACKAGES

A short walk away, at Stockholm's most luxurious shopping destination, HEAT by Sophia Lie at NK offers tailored wellness treatments created exclusively for guests of Nobis Stockholm.

After-work fix

An infrared sauna session for 45 minutes, followed by a full-body cryotherapy session for 4 minutes. A glass of champagne at Nobis Hotel is included.

HANGOVER HELPER

An infrared sauna session for 30 minutes, an ice bath studio session for 20 minutes, and a bio-hacker Lounge session for 30 minutes. A Bloody Mary at Nobis Hotel is included.

POST-FLIGHT REFRESH

An infrared sauna session for 30 minutes, a facial workout for 45 minutes, and a bio-hacker Lounge session for 30 minutes. A complimentary electrolyte powder drink at HEAT Studio is included.

All about HEAT by Sophia Lie

HEAT by Sophia Lie is Stockholm's premier destination for innovative wellness and beauty treatments. In addition to its signature infrared sauna treatments, HEAT also offers LPG massage, compression therapy, LED facial treatments, and sports massage. HEAT provides an immediate boost for both body and mind, ensuring you will look as fantastic as you feel after your visit.