HEAT by Sophia Lie x Nobis Hotel Stockholm

Exclusively for Nobis guests, we have partnered with Stockholm’s premier wellness studio, HEAT by Sophia Lie, to offer a range of state-of-the-art treatments designed to help you travel in style.

in-room rituals

EXPLORE OUR BREATHWORKS

Welcome to your own in-room wellness experience, created exclusively for Nobis guests by our partner HEAT by Sophia Lie. The guided breathing exercises are designed to help you recover from travel, alleviate jet lag, or recharge after a day out on the town.


Explore our breathworks

POST-FLIGHT KIT

Rejuvenate yourself with the ultimate rebalancing duo: the HEAT Ionic Dry Brush and HEAT All-Natural Electrolyte Powder.

COMPRESSION THERAPY + LED FACIAL

Relieve sore legs, improve circulation, and boost lymphatic drainage—our compression pants are your quick fix for instant relief. Pair them with an LED facial treatment to instantly reduce inflammation and refresh your appearance.

INFRARED SAUNA BLANKET

Sweat it out with HEAT’s cult-favorite Infrared Sauna Blanket. Non-toxic and powerfully healing, every HEAT infrared sauna blanket is designed to detoxify the body, boost your mood, give your skin a healthy glow, and more—all from the comfort of your own room.

SIGNATURE PACKAGES

Just a short walk away at Stockholm’s most luxurious shopping destination, HEAT by Sophia Lie at NK offers bespoke wellness treatments created exclusively for guests at Nobis Stockholm.

After-work treat

A 45-minute infrared sauna session and a 4-minute full-body cryotherapy session. Includes a glass of champagne at Nobis Hotel.

HANGOVER HELPER

A 30-minute infrared sauna session, a 20-minute ice bath, lounge bio-hacker lounge . Includes a Bloody Mary at Nobis Hotel.

POST-FLIGHT REFRESH

A 30-minute infrared sauna session, a 45-minute facial workout, lounge bio-hacker lounge . Includes a free electrolyte powder drink at HEAT Studio.

All About HEAT by Sophia Lie

HEAT by Sophia Lie is Stockholm’s premier destination for innovative wellness and beauty treatments. In addition to its signature infrared sauna treatments, HEAT also offers LPG massage, compression therapy, LED facials, and sports massage. HEAT provides an instant boost for both body and mind—which means you’ll look just as amazing as you feel after your visit.