HEAT x Nobis Hotel Stockholm

During your stay, we invite you to visit HEAT x Nobis Hotel Stockholm, our in-house pop-up collaboration with Stockholm’s leading wellness destination, HEAT by Sophia Lie. The pop-up offers full-spectrum infrared sauna, LPG therapy, and cutting-edge beauty treatments like LED Facials and Cryo-therapy. All alongside a set of indulgent signature experiences exclusively for Nobis Hotel.

The HEAT Pop Up is your place to recharge, restore, and get your sweat on. All guests at Nobis Hotel Stockholm get 10% off their treatment. Book now to secure your treatment!

Jetlag Cure

Hit reset with the ultimate travel recovery. Boost your energy and flush water retention with a 60 minute Infrared Sauna session. Then, put your feet up for a 15 minute Compression Therapy session to eliminate soreness and heaviness in the legs. Finish it off with a refreshing Coconut Mocktail created exclusively for HEAT.

After-Work Fix

Happy hour just got hotter. Wind down after work with a knockout combo: 60 minutes in our Infrared Suana and a glass of Champagne. Just what you need to get glowing and ready for the night. Hot tip: this one’s even better with a friend.

Hangover Helper

When you’ve had an extra-late night, it’s time to call in the pros. Sweat it out with a full 60 minute Infrared Sauna session, and then double up with quick Cryo-Facial. Trust us, this one will have you detoxed and de-puffed in record time. And let’s not forget everyone’s favorite cure–the Bloody Mary. Because a little Vitamin C is just what the doctor ordered.


Non-toxic and powerfully healing, each Sauna Blanket is designed to wrap your body in pure heat. Finally, you can sweat it out in style with a product that detoxifies the body, lifts your mood, makes skin glow–all from the comfort of your home. The HEAT Infrared Sauna Blanket™ is now available as an in-room service, exclusively for Nobis. Pre-book your in-room Infrared Sauna Blanket by contacting the front desk.


HEAT by Sophia Lie is Stockholm’s destination for wellness and beauty innovation. In addition to our signature full-spectrum infrared sauna, our core treatments include LPG Massage, Compression Therapy, LED Light Facials and Sports Massage. Designed for high-efficacy and high-efficiency, HEAT delivers an instant boost to mind and body. Which means you’ll look just as good as you feel.